Days 47-53 and finally finished!!!

The remaining week of Insanity happened to occur over the Thanksgiving holiday and because of familial obligations and erratic work schedules we were forced to fit the workouts in when we were able. I opted to change the workout entirely by substituting the DVDs which were longer, with the shorter, 1st round DVDs. Anna on [...]

The final week of Insanity®

In this final week I’ve decided to post our progress during this time after we have completed the program. Anna has threatened to do a guest post but we’ll see about that. Our schedules this week are hectic with the holiday and work. Happy Turkeyday!

Day 46 – Core Cardio and Balance VIII

Today was another recovery day, ergo CCB. I personally don’t appreciate too much down time so I substituted CCB for Cardio Power and Resistance, which is from the first round of Insanity. I must say that I enjoyed the shorter workout even though I pushed it further than I had during the first times around. [...]

Day 45 – Max Interval Circuit V

Today was the first time since starting Insanity that I didn’t want to do the workout. It’s just that the whole thing has become so monotonous. With P90X there was a sense of the same tedium but with Insanity it is more pronounced. All of the exercises seem to be only slight variations of one [...]

Day 44 – Max Recovery

The best part about this recovery day was that Anna and I got to workout together. She seems to think that her new status is that of coach and proceeded to tell me everything that I was doing wrong, which as it turned out was quite a lot. I was half-assing it all. I don’t [...]

Day 43 – Max Cardio Conditioning IV & Cardio Abs VI

Another day without Anna, since she had a photo assignment. As I’ve said before, I like this one because it’s so short (45 min, 60 with CA). We have about 10 days left of Insanity and one thing that Anna and I keep talking about is what we plan on doing after we’re finished. Doing [...]

Day 42 – Max Interval Plyo IV

Strangely enough, I did this one without Anna once again. It wasn’t too bad this time and it was over before I knew it.  

Day 41 – Max Interval Circuit and Fit Test II

Yesterday was a rest day, which was nice, but meant that today’s workout would be coming off of that period of rest and would be that much more difficult considering that we had to do two (workouts, that is). Two weeks ago we did the same routine: Fit Test and MIC. At that time we [...]

Day 40 – Core Cardio and Balance or Max Interval Sports Training

We’ve reached the point in the program where we can opt to switch out the exercise for one of the deluxe set disks (if you purchased the deluxe set, it comes with 3 extra disks). In this case it was CCB a rather tame recovery exercise or MIST. We chose MIST for simple fact that [...]

Day 39 – Max Cardio Conditioning III & Cardio Abs V

This routine is turning out to be the easiest one of the new exercises (even though there are no breaks) because it is the shortest, at 45 minutes. Still it is a butt kicker especially the alternating plank push-ups. Shaun T is a maniac. I bet that even his poo have abs. Thankfully this one [...]