Day 40 – Core Cardio and Balance or Max Interval Sports Training

Posted: November 13, 2010 in Insanity
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We’ve reached the point in the program where we can opt to switch out the exercise for one of the deluxe set disks (if you purchased the deluxe set, it comes with 3 extra disks). In this case it was CCB a rather tame recovery exercise or MIST. We chose MIST for simple fact that it was new.

Disappointment soon followed.

It seems that when BeachBody formatted the DVD for this particular exercise that they didn’t check it post production. It begins in the middle of the routine and then jumps around willy-nilly between exercises. You can’t even try to do any of them because Shaun T will be explaining how to do one exercise and then it will jump to a different one. And the times are off and not at all linear. If you are considering buying the deluxe set you may want to reconsider as it may not work out for you (pun intended)

Have yet to check the other two disks. Also emailed BB to let them know.

So we ended up doing CCB which at this point was like doing a long warm up and almost put me to sleep. I did sweat a little but not much. I suppose that was better than eating a pillowcase full of Big Macs but only slightly. At least I would have had something soft and cheesy upon which to rest my head.

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